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BACK TO BASICS

Image by Надя Кисільова

MONDAYS 7:30pm-8:20pm on Zoom

From my home to yours, this class is perfect for those who are totally new to yoga, those who have taken a break and want a reintroduction to the basics, or those who simply want to strip back and simplify their yoga practice.

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We concentrate on the fundemental poses of yoga, practicing proper alignment and taking it slow. I'll talk about the origins of yoga and introduce you to different breath practices too. 

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This class will be available to book on a drop-in basis for £5, or via a block booking of 5 classes for £22, depending on what suits you.

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FREE taster session taking place on Monday 1st August 7:30pm!

Email emilymanningyoga@gmail.com to book.

BOOK NOW

Book a single class for £5 or a block of 5 classes for £22 (5 consecutive weeks).

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FREE taster session taking place on Monday 1st August, email emilymanningyoga@gmail.com to book.

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Booking links below are for classes starting from Monday 8th August.

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©2026 Emily Manning Yoga.

Worthing, West Sussex, UK

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