Updated: Mar 17, 2020
An update on my classes
It was only yesterday I posted my last update, but with the latest news and guidelines for pregnant women, I'm sure you're not surprised to hear that I will now be cancelling my classes for the time being.
I'm really sad about having to make this call as I love the time we spend in class every week, but I know it is the right decision for now for the sake of everyone's well being.
I believe it's so important that we all take the time to practice yoga now more than ever, to help keep all of the health benefits going for both your mind and body. With that in mind, I'll be thinking about what I can do virtually until classes are back to normal. I'll keep you posted!
Sending lots of love to you all. Don't forget the power of a few deep breaths.
I will be keeping this blog post updated should there be any changes to my classes, so do check back.